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The Pleasures and Perils of Solar Radiation

The Pleasures and Perils of Solar Radiation

The sun always seems to be at maximum sizzle during the dog days of summer when Sirius, the brightest star in the night skies of the northern hemisphere, rises with the sun. Like most of us, I always looked forward to playing outside in the summertime sun as a child,...
Take Cover from the Flu This Season

Take Cover from the Flu This Season

Defend against viral invasion with three simple steps   The flu season this year is nothing to sneeze at. The current H3N2 subtype of influenza A is a particularly severe strain that is affecting not only the young, old, and ill, but is also striking down people in...
Quench “Holiday Heart Syndrome” This Season

Quench “Holiday Heart Syndrome” This Season

Let the holiday spirit into your heart – in moderation   ‘Tis the season to be jolly, which for many of us includes raising a glass of holiday cheer to toast the health and happiness of friends and loved ones. But for some, an overabundance of celebrating the season...